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In the following episode, I chat with Hector Melendez, a Strength and Conditioning coach from the US, with a passion for everything health and Esports. Hectors passion lies within his business, as he helps coach clients through exercises as an S&C Coach, directly improving their quality of life. Further, Hector is also the Head of Fitness over at Gscience, where he helps to create videos that have a widespread positive effect on the community and the people within it.
Episode contents;
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